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Weekly News and Announcements
May 3, 2006
COACHING SCHEDULE FOR WEEK OF 5/7
Sunday p.m. (4:30-6 p.m.): Jodi (ITP/Open together)
Monday a.m.: Cristin (ITP)
Monday p.m.: Bernadette (ITP), Leah (Open)
Tuesday a.m.: Jodi (ITP/Open together)
Tuesday p.m.: Kevin (ITP/Open together)
Wednesday a.m.: Cristin (ITP)
Wednesday p.m.: TBA (ITP), Leah (Open)
Thursday a.m.: Jodi (ITP/Open together)
Thursday p.m.: Bernadette (ITP), Leah (Open)
Friday a.m.: Jodi (ITP)
Friday p.m.: Leah (ITP/Open together)
SUPPLEMENTAL ERG WORKOUT PLAN AVAILABLE ONLINE
Coach Kevin believes that you should try to erg once or twice weekly for fitness benefits, with additional workouts particularly useful closer to erg tests. He has posted a list of supplemental erg workouts is for you to use as you choose. Download this plan now at http://www.a2crew.com/docs/training/SuppErgWrkouts.xls
SCULLING BEGINS
Club scullers (those who are club scullers exclusively and those who also sweep), the small boats are rigged and it's time to get out there! If you want to row, you must register first. For those who are already registered for sweep rowing, you'll pay the $5 monthly increment for access to the small boats. For those who are not sweep rowers, you'll pay the entire fee ($65 or thereabouts, depending on the month). Both sweep+scullers and scullers-only start here to register: https://www.sporg.com/registration?link_type=reg_info&form_id=40236
Email aarc-info@umich.edu with registration or other questions!
COACHED SCULLING BEGINS
For PBOs who paid the additional coaching/equipment fee and for all club scullers, coached sculling practices will begin on Saturday May 6 from 8:00 am til 9:30 am. For this first practice, please RSVP to Sarah so that we are sure there are enough coaches/launches per rower. marsh.sk@gmail.com
AARC MAY BOARD MEETING
The May AARC board meeting will take place on Tuesday, April 9th at 6:30 PM, location TBA. Please notify either me (wmackint@umich.edu) or Sarah (marsh.sk@gmail.com) if you would like to attend and if you have an item that you would like to place on the agenda.
Will Mackintosh
Secretary, AARC
CALENDAR
Sunday, May 7: QuickCatch II
Tuesday, May 9: AARC Board Meeting
Friday, May 19: AARC Club BBQ
Saturday, May 20: National Learn to Row Day
Saturday, June 3: Midwest Masters Springs Regatta, Columbus, OH
Sunday, June 4: QuickCatch III
Tuesday, June 13: AARC Board Meeting
Saturday, June 17: Detriot Boat Club Regatta
Sunday, June 18: QuickCatch IV
Friday, June 23: AARC Club BBQ
Saturday, July 8: Grand Regatta, Grand Rapids
Tuesday, July 11: AARC Board Meeting
Saturday, July 15: Chicago Sprints Regatta, Chicago, IL
Wednesday, July 19 - Sunday, July 23: U.S. National Championship Regatta, Indianapolis, IN
Saturday, July 22: Michigan Club Invitational Regatta, Ann Arbor
Friday, July 28: AARC Club BBQ
Tuesday, August 8: AARC Board Meeting
Tuesday, August 8 - Sunday, August 13: Royal Canadian Henley Regatta, St. Catherines
Thursday, August 10 - Sunday, August 13: USRA Masters Nationals, Seattle, WA
Saturday, August 26: AARC Club Picnic
Thursday, September 7 - Sunday, September 10: FISA World Masters Regatta, Princeton, NJ
Tuesday, September 12: AARC Board Meeting
Friday, September 22: AARC Club BBQ
Monday, September 25: Evening Practice to Start at 6:15 PM
Saturday, October 7: Head of the Ohio Regatta, Pittsburgh
Monday, October 9: Evening Practice to Start at 6:00 PM
Tuesday, October 10: AARC Board Meeting
Saturday, October 14: Frogtown Races, Toledo
Saturday, October 21 - Sunday, October 22: Head of the Charles Regatta, Boston
Saturday, October 28: Speakmon Regatta, Columbus
Sunday, November 5: American Heritage River Fall Classic Regatta, Wyandotte
Sunday, November 5: Last Day of the Fall Season
Sunday, November 12: End of the Year Party
Tuesday, November 14: AARC Board Meeting
Tuesday, December 12: AARC Board Meeting
ITEMS FOR THE WEEKLY NEWS
To submit items for inclusion in the Weekly News, please email Will Mackintosh at wmackintosh@gmail.com by Wednesday morning at 9 AM. Please include the words "weekly email" or "weekly news" in the subject line.
This email is available online every week at http://www.a2crew.com/news. Previous weekly emails are also available online at http://www.a2crew.com/news/archive.html.
To be removed from the aarc-active@umich.edu email list, please email Margaret at mlhudson17@gmail.com - you will not receive coxing emails, Weekly Emails, or any other club correspondence.
As always, if you have questions, comments or suggestions, please direct them to aarc-info@umich.edu and we will respond in a timely fashion.
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